Blog Archives

BACK to Basics

IMG_7913

I have always had a ‘bad back’ for lack of a better expression. I remember as a child my mother telling me to stand straight, shoulders back and to be honest I just couldn’t. It never did me any great harm and I managed to learn to ride starting aged ten but over the years ‘sit up’ was ringing in my ears. I had an accident about 15 years ago. I was working leading treks and a pony kicked my horse and my horse bolted under a tree, I took a branch to the neck and was bent back and the cantle of the saddle went into my back. I was xrayed and as there was no structural damage I was given anti inflammatories and sent on my way. It was an accident pure and simple and anyone who knows me knows my hatred of our compensation culture – there is no blame there, I worked with horses I hurt myself, that’s life. I had another fall off my mare where her back legs slipped as she jumped and I went head first into the ground causing a concussion and vertabrea damage in my neck which made for some interesting weeks of being fairly out of it. I found an excellent chiropractor at the time who helped greatly with my neck diagnosed a mild scoliosis in my back ( I was never checked for it in school). This went some way to explaining my one sidedness and the fact that I have always ridden with my left stirrup at least one hole longer than my right! This man went back to his native country so I did nothing until about ten years ago I couldn’t put weight onto one leg without pain and a friend dragged me down to a spinologist in Carlow. That man changed my life and got me mobile again through cranio sacral therapy and manipulation.

Read the rest of this entry