Anxiety, fear, competition nerves, general nerves, fear of failure and awareness of vulnerability and the possibility of physical injury. Ever felt like this? Ever felt it before you got on a horse or even before you got to the yard or on the drive to a competition? Of course you have. Ever felt physical symptoms?Continue reading “Whatever you choose to feed will grow”
Tag Archives: competition nerves
Competition nerves and Winning Against Worrying
My anxiety around competition was never really just about competition. It was a fear of the unknown, of lack of control, of new things. It started when I was a small child and if I was anxious about something I would feel sick and nervous. Things like exams, trying new things, bus trips. Over timeContinue reading “Competition nerves and Winning Against Worrying”