Whatever you choose to feed will grow

Anxiety, fear, competition nerves, general nerves, fear of failure and awareness of vulnerability and the possibility of physical injury. Ever felt like this? Ever felt it before you got on a horse or even before you got to the yard or on the drive to a competition? Of course you have. Ever felt physical symptoms?Continue reading “Whatever you choose to feed will grow”

Competition nerves and Winning Against Worrying

My anxiety around competition was never really just about competition. It was a fear of the unknown, of lack of control, of new things. ┬áIt started when I was a small child and if I was anxious about something I would feel sick and nervous. Things like exams, trying new things, bus trips. Over timeContinue reading “Competition nerves and Winning Against Worrying”