When I am teaching show jumping or cross country I have a mantra I always bang on about. Why? Well the answer is two- fold. Firstly if you are going to be a coach you need to have your own philosophy on things and your own way of explaining things (Drive that bus Christa!), otherwiseContinue reading “Showjumping Holy Trinity – The canter, the line and the trust!”
Tag Archives: pony club
Competition nerves and Winning Against Worrying
My anxiety around competition was never really just about competition. It was a fear of the unknown, of lack of control, of new things. It started when I was a small child and if I was anxious about something I would feel sick and nervous. Things like exams, trying new things, bus trips. Over timeContinue reading “Competition nerves and Winning Against Worrying”
Equestrian Reality 